The Orange-A-Day Diet

On the map

220lbs — Fri, 17 Jul 2009 04:19:07 +0000

and the scale. Thanks for stopping by.

My latest attempt at this is the walk by the clementines at the co-op. I thought them too pricey, so I meandered toward the Dead Sea Salt instead. I drowned my sorrows in a bath of salt and felt better.

I’m currently making shakes* with many ingredients to assuage my pains and low moods: wild yam drops, hops drops, green tea/whey protein, psyllium, cinnamon, and last but not least, hemp milk. Forgot ice cubes. Blend well!

We’ll see if this impacts my not-plummeting weight. Best to you in your efforts to join me at the other end of the scale.

Oh, and drink iced-tea. Gotta run, there is my midnight snack…

* always check labels and know yourself before trying any ingredients you find in recipes here.

Tagged: cinnamon, hemp, hopsdrops, lol, yam

an apple a day?

220lbs — Tue, 27 Jan 2009 05:35:59 +0000

Perhaps this might work for me a tad better, LOL. How are you doing? Long time, no talk to… but I count days till spring. We’ll be on the map, then.

Artist Store Widget

220lbs — Wed, 31 Dec 2008 05:53:05 +0000

my song, “Home”

Skinnyr

220lbs — Thu, 11 Dec 2008 05:21:45 +0000

Get your own graph at skinnyr

220lbs — Sun, 07 Dec 2008 06:25:54 +0000

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