On dit au revoir aux carottes cette semaine… We’ll say hello to… let me shop tomorrow to find out for you.
Keep strawberries, raspberries, greens (watercress if you can find it easily…) Boy, have I had a tough time staying faithful to this– I have failed! But bit by bit, I’m making progress. At least, I’m eating salads, raw veggies… and I’ve added per a friend’s suggestion BRAGG’S APPLE CIDER VINEGAR. I’ve been fighting a sore throat and cold that my family has been plagued with, so I picked it up in hopes of staving off a full-fledged summer bug. It’s helped to keep it at bay. Originally, it was touted as a sinus relief ‘medicine’. Also, I was told that it aids in weight loss. I was told to take 1 tablespoon with 2 tablespoons water, but reading their website I see it’s just 1-2 teaspoons (I used tea sweetened with agave.) It’s not so bad. I was told to google apple cider vinegar and weight loss. I think I will now… have a good one.
I’ll let you in on the veg tomorrow if I log on. If you don’t hear from me, pick your own veg knowing it’ll stick with you for a few weeks… All the best in keeping on top of progress!
