The Orange-A-Day Diet

Entries tagged as ‘JAMBERRY’

Vacation Week

July 20, 2008 · Leave a Comment

Or I’m tempted to say sabbatical!  I’m really weary of even trying to manage this diet!  Although, since it is mine, I can fail without too much apology.  However, I apologize and applaud you if it is making an impact for you.  Please let me know, in this case.

I have been consistent with my exercise.  For that, I can feel the reward, certainly.  Even in our incredibly HOT days in the midwest, I’ve found myself being faithful to many ‘runs’ per week.

I’m going to say this.  Take the week for relaxing and do what you can to drink your water, just stay hydrated and active.  Relish the time to eat as you like regarding veggie and fruit picks, keeping careful with unhealthy fats and too much refined sugars.  We have found it necessary to encourage our children to make their own ‘pop’.  Buy spritzer and 100% fruit juice, mix and there you have, and the kiddies are satisified.

We are attempting mulberry cobbler, hemming and hawing over whether or not to remove the stems.  I’ll post the recipe when we decide which one we are making.  I’ve never had mulberry anything that I can remember and last year discovered a nearby tree.  I love the book entitled, JAMBERRY by Bruce Degen. I will have to find it to read to the kids during dessert tomorrow night.

I have to confess also, too much DQ. Oh well, it is “summertime and the livin’ is easy…”

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